Metabolic Health in New York
Achieve peak vitality with elite metabolic health specialists.
Daily bodily functions such as energy conversion, blood sugar regulation, and weight and fat management are all influenced by your metabolic health. By maintaining a balanced metabolism, you can experience increased energy, better mental clarity, and a notable improvement in overall health.
Health issues often arise from an imbalanced metabolism, including insulin resistance, high blood sugar, and increased blood pressure. This can lead to excessive body fat and a greater risk of metabolic diseases, such as cardiovascular disease, nonalcoholic fatty liver disease, and metabolic syndrome.
At National Wellness Group in New York, our Metabolic Health Specialists are experts in metabolic health complexities. We dedicate ourselves to helping you achieve a balanced metabolism with strategies customized to your needs, emphasizing nutrition, physical activity, and natural therapies to enhance your overall metabolic health.
Why is Maintaining Good Metabolic Health Important?
Maintaining excellent metabolic health helps in preventing chronic diseases like heart disease, diabetes, and kidney disease. It also supports your overall well-being, including mental and physical vitality, enabling you to lead a healthier, more dynamic, and active lifestyle.
Symptoms of
Poor Metabolic Health
If you encounter any of the symptoms listed, it might be beneficial to consult with a Metabolic Health Specialist. They can assist in diagnosing and addressing any metabolic issues you might be experiencing:
- High blood pressure
- Elevated blood sugar levels
- Excess body fat, especially around the abdomen
- Fatigue and low energy
- Difficulty losing weight
- Poor blood sugar control
- Unexplained changes in body weight
- Increased risk of cardiovascular disease
Benefits of Good Metabolic Health
When your metabolism is properly balanced, you will see:
- Stable blood sugar levels
- Healthy blood pressure
- Improved energy and stamina
- Better weight management
- Reduced risk of metabolic diseases
- Enhanced mental health
- Lowered risk factors for cardiovascular and kidney disease
Improve Your Metabolic Health at National Wellness Group in New York
At National Wellness Group in New York, we are committed to helping you achieve optimal metabolic health with the expertise of our team. During your initial consultation, we will conduct an extensive evaluation of your current metabolic state and review any symptoms you might be experiencing. This approach helps us understand your unique health needs and develop a personalized strategy to improve your metabolism.
Treatment typically includes:
- Making lifestyle changes to boost metabolic health
- Incorporating prebiotic and probiotic supplements into your daily routine
- Avoiding foods that may impair metabolism, such as processed carbohydrates
- Enjoying foods that are high in natural prebiotics and probiotics (such as fermented foods, fruits, and vegetables)
- Developing nutrition plans rich in healthy fats like olive oil
- Getting recommendations for physical activity
- Using clinical-grade nutritional supplements to support digestive health
- Combining functional medicine with quantum energy and diagnostic practices for thorough healing
How Long Does It Take To Improve My Metabolic Health?
Improving metabolic health is a process that varies for everyone, often spanning several weeks to months. Initial progress in energy levels, blood sugar control, and weight management can usually be observed within a few weeks with consistent lifestyle changes like a balanced diet, regular physical activity, and stress management. More profound changes, including decreased body fat and lower blood pressure, typically require a few months.
Dr. Marina was incredibly helpful at a time when other doctors and treatments had failed. She is truly knowledgeable and passionate in what she does and takes time to explain the process and steps necessary for recovery. It is very comforting to know that I will not feel rushed while under her care and have informed and educated answers to my questions. While speaking with someone who is so well versed in the many treatment options that are available it left me more assured than other health care professionals. I am sure that this added assurance and confidence in my care had a profound positive affect in my recovery and I would wholeheartedly recommend Dr. Marina to any patient.
Aby S.
Metabolic Health Treatment at National Wellness Group in New York
National Wellness Group in New York specializes in improving metabolic health to help you achieve peak vitality and overall wellness. Our value-based approach prioritizes individualized care and natural therapies, designed to complement and work harmoniously with your body’s own healing processes.
Frequently Asked Questions
What is metabolic syndrome, and how can it affect my health?
Metabolic syndrome is characterized by a group of conditions: elevated blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. These factors together increase the risk of serious health issues like cardiovascular disease and type 2 diabetes. Managing these risk factors can improve metabolic health.
How does insulin resistance impact metabolic health?
Insulin resistance is when your cells do not respond properly to insulin, which results in elevated blood sugar levels. This condition is a major risk factor for developing type 2 diabetes and metabolic syndrome. To boost insulin sensitivity and improve metabolic health, it is important to focus on diet, exercise, and lifestyle changes.
Can you be metabolically healthy even if you have obesity?
Yes, some people with obesity in New York may not exhibit common risk factors such as high blood pressure, high blood sugar, or high cholesterol, indicating metabolic health. However, sustaining a healthy lifestyle is crucial to prevent the risk of deteriorating into metabolic unhealthiness.
What steps can I take to lose weight and improve my metabolic health?
To achieve weight loss and enhance metabolic health, a balanced diet, regular physical activity, stress management, and adequate sleep are essential. Integrating these changes into your routine can be difficult, so the support and expertise of a Metabolic Health Specialist in New York can be incredibly beneficial.