Your metabolic health influences how your body works every day, including converting food into energy, managing blood sugar, and regulating body weight and fat distribution. When balanced, your metabolism supports higher energy, mental clarity, and overall health.
But an imbalanced metabolism can lead to problems such as insulin resistance, high blood sugar, high blood pressure, and an increased risk of metabolic diseases like cardiovascular disease or fatty liver disease.
National Wellness Group in Naples’s Metabolic Health Specialists are here to help you restore balance. We create personalized strategies focused on nutrition, physical activity, and natural therapies to enhance your metabolic health.

Why is Maintaining Good Metabolic Health Important?

Achieving good metabolic health helps protect against chronic conditions like heart disease, diabetes, and kidney disease. It also boosts your mental and physical vitality, enabling you to live a healthier, more vibrant life.
Symptoms-of-Poor-Metabolic-Health-Naples

Symptoms of Poor Metabolic Health

If you’re experiencing any of the following signs, it may be time to consult a Metabolic Health Specialist to identify and manage your metabolic health:
  • High blood pressure
  • Elevated blood sugar levels
  • Excess body fat, especially around the abdomen
  • Low energy and constant fatigue
  • Difficulty losing weight
  • Poor blood sugar regulation
  • Unexpected changes in body weight
  • Increased risk of cardiovascular disease

Benefits of Good Metabolic Health

With a healthy and balanced metabolism, you’ll enjoy:
  • Stable blood sugar levels
  • Healthy blood pressure
  • More energy and stamina
  • Better weight management
  • Reduced risk of metabolic diseases
  • Enhanced mental health
  • Lower risk factors for cardiovascular and kidney diseases

Improve Your Metabolic Health at National Wellness Group in Naples

At National Wellness Group in Naples, our dedicated team focuses on helping you achieve optimal metabolic health. During your first visit, we’ll assess your metabolic health with a thorough evaluation and discuss any symptoms you may be experiencing, allowing us to craft a personalized plan to improve your metabolism.
Your treatment plan will typically involve:
  • Lifestyle changes to promote a healthy metabolism
  • Prebiotic and probiotic supplementation
  • Guidance on avoiding processed carbohydrates
  • Identifying foods you enjoy that support your health, like fermented foods and vegetables
  • A personalized nutrition plan with healthy fats such as olive oil
  • Physical activity recommendations
  • Clinical-grade nutritional supplements to support digestion
  • Combining functional medicine with quantum energy and diagnostics to restore balance
Improve-Your-Metabolic-Health-at-National-Wellness-Group-in-Naples

How Long Does It Take To Improve My Metabolic Health?

Improving metabolic health is a gradual process, varying from person to person, and often takes several weeks to months. With consistent lifestyle changes, such as maintaining a balanced diet, engaging in regular physical activity, and managing stress, you’ll likely see initial improvements in energy, blood sugar control, and weight management within a few weeks. More significant results, such as reduced body fat and lower blood pressure, typically take a few months.

Dr. Marina was incredibly helpful at a time when other doctors and treatments had failed. She is truly knowledgeable and passionate in what she does and takes time to explain the process and steps necessary for recovery. It is very comforting to know that I will not feel rushed while under her care and have informed and educated answers to my questions. While speaking with someone who is so well versed in the many treatment options that are available it left me more assured than other health care professionals. I am sure that this added assurance and confidence in my care had a profound positive affect in my recovery and I would wholeheartedly recommend Dr. Marina to any patient.

Aby S.

Metabolic Health Treatment at National Wellness Group

National Wellness Group is dedicated to helping you achieve optimal health and vitality through specialized metabolic health treatments. As a value-based clinic, we prioritize individualized care and natural therapies that work in sync with your body, focusing on what’s best for you, not the numbers.

Frequently Asked Questions

What is metabolic syndrome, and how can it affect my health?
Metabolic syndrome refers to a combination of conditions, such as elevated blood sugar, high blood pressure, excess abdominal fat, and abnormal cholesterol levels, that increase your risk of developing cardiovascular disease, type 2 diabetes, and other related health problems. Addressing these issues is vital for improving your metabolic health and reducing long-term risks.
How does insulin resistance impact metabolic health?
Insulin resistance occurs when your body’s cells become less responsive to insulin, which leads to high blood sugar levels. This condition is a major contributor to type 2 diabetes and metabolic syndrome. Enhancing insulin sensitivity through healthy lifestyle changes, such as improved nutrition and exercise, is essential for maintaining metabolic balance.
Can you be metabolically healthy even if you have obesity?
Yes, some individuals with obesity may still be metabolically healthy, meaning they do not exhibit common risk factors like high blood pressure or blood sugar imbalances. However, maintaining a healthy lifestyle through regular activity and mindful eating is key to staying metabolically healthy and avoiding future health issues.
What steps can I take to lose weight and improve my metabolic health?

To lose weight and improve metabolic health, focus on adopting a balanced diet, increasing physical activity, managing stress, and ensuring adequate sleep. While it may be challenging to make these changes, working with a Metabolic Health Specialist in Naples can provide the support and guidance necessary to achieve lasting improvements.