Metabolic Health
in Coral Gables
Boost your vitality with guidance from leading metabolic health
specialists in Coral Gables.
specialists in Coral Gables.
Your metabolic health plays a key role in your daily bodily functions, including converting food into energy, managing blood sugar, and regulating body weight and fat distribution. A balanced metabolism results in higher energy, improved mental clarity, and better overall health.
However, an imbalanced metabolism can cause a variety of health problems, such as insulin resistance, high blood sugar, high blood pressure, excess body fat, and an increased risk of metabolic diseases like cardiovascular disease and nonalcoholic fatty liver disease.
At National Wellness Group in Coral Gables, our Metabolic Health Specialists are committed to helping you restore a healthy metabolism. We provide tailored strategies focusing on nutrition, exercise, and natural therapies to improve your metabolic health.
Why is Maintaining Good Metabolic Health Important?
Maintaining good metabolic health is key to preventing chronic conditions like heart disease, diabetes, and kidney disease. It also supports overall well-being, enhancing mental health and physical vitality, allowing you to lead a healthier, more active lifestyle.
Symptoms of Poor Metabolic Health
If you’re experiencing any of the following symptoms, it may be time to consult with a Metabolic Health Specialist to identify and address potential metabolic issues:
- High blood pressure
- Elevated blood sugar levels
- Excess body fat, especially around the abdomen
- Fatigue and low energy
- Difficulty losing weight
- Poor blood sugar control
- Unexplained changes in body weight
- Increased risk of cardiovascular disease
Benefits of Good Metabolic Health
When your metabolism is healthy and balanced, you’ll experience:
- Stable blood sugar levels
- Healthy blood pressure
- Increased energy and stamina
- Improved weight management
- Reduced risk of metabolic diseases
- Enhanced mental well-being
- Lower risk factors for cardiovascular and kidney diseases
Improve Your Metabolic Health at National Wellness Group in Coral Gables
At National Wellness Group, our expert team is dedicated to helping you achieve optimal metabolic health. During your first consultation, we conduct a comprehensive evaluation to assess your current metabolic state and discuss any symptoms you’re experiencing. This enables us to create a personalized plan to improve your metabolism.
Treatment typically includes:
- Integrated Functional Medicine and Quantum Diagnostics: We integrate functional medicine principles with quantum energy and advanced diagnostic modalities to unlock powerful healing energies that support whole-body wellness.
- Personalized, Medical-Grade Supplements: Custom supplements are designed to boost cognitive function and accelerate your healing process.
- Gut Health Support with Prebiotics and Probiotics: Prebiotic and probiotic supplements work to optimize gut health, a crucial foundation for overall well-being.
- Customized Anti-Inflammatory Dietary Plans: We create tailored dietary plans aimed at reducing inflammation, enhancing cellular function, and promoting whole-body healing
- Amino Acid Therapy for Accelerated Recovery: Specialized amino acid therapy is used to speed up recovery, improve cellular health, and boost resilience.
- One-on-One Health Coaching: Dedicated health coaching guides and supports you through every phase of your healing journey, ensuring comprehensive care and empowerment.
How Long Does It Take To Improve My Metabolic Health?
Improving metabolic health is a personalized process that can take several weeks to months. Initial improvements in energy, blood sugar control, and weight management can often be noticed within a few weeks with consistent lifestyle changes like a balanced diet, regular exercise, and stress management. However, more significant changes, such as reducing body fat and lowering blood pressure, may take a few months to achieve.
Dr. Marina was incredibly helpful at a time when other doctors and treatments had failed. She is truly knowledgeable and passionate in what she does and takes time to explain the process and steps necessary for recovery. It is very comforting to know that I will not feel rushed while under her care and have informed and educated answers to my questions. While speaking with someone who is so well versed in the many treatment options that are available it left me more assured than other health care professionals. I am sure that this added assurance and confidence in my care had a profound positive affect in my recovery and I would wholeheartedly recommend Dr. Marina to any patient.
Aby S.
Metabolic Health Treatment at National Wellness Group
National Wellness Group in Coral Gables specializes in metabolic health treatment, guiding patients toward peak health and optimal vitality. As a value-based clinic, we focus on delivering individualized care and natural treatments that work in harmony with your body, rather than focusing on volume.
Frequently Asked Questions
What is metabolic syndrome, and how can it affect my health?
Metabolic syndrome refers to a group of risk factors, including elevated blood pressure, high blood sugar, excess abdominal fat, and irregular cholesterol levels, that together heighten the likelihood of developing cardiovascular diseases, type 2 diabetes, and other metabolic disorders. Addressing these factors can greatly benefit your metabolism and reduce the risks associated with them.
How does insulin resistance impact metabolic health?
Insulin resistance happens when your body’s cells don’t respond well to insulin, causing elevated blood sugar levels. This condition is a major contributor to the development of type 2 diabetes and metabolic syndrome. Improving your insulin sensitivity through proper diet, regular exercise, and lifestyle modifications plays a crucial role in maintaining healthy metabolic function.
Can you be metabolically healthy even if you have obesity?
Yes, it is possible for individuals with obesity to be metabolically healthy, meaning they do not exhibit the common risk factors like high blood pressure, elevated blood sugar, or cholesterol imbalances. However, leading a healthy lifestyle with regular physical activity and mindful eating is critical to avoid developing metabolic issues over time.
What steps can I take to lose weight and improve my metabolic health?
To enhance both your metabolic health and lose weight, focus on a balanced diet, consistent physical activity, stress management, and adequate sleep. While these lifestyle adjustments can be challenging, working with a Metabolic Health Specialist in Coral Gables can provide expert guidance to ensure these changes are effective and sustainable for long-term health improvement.
