Metabolic Health in Brooklyn
Improve your vitality with leading metabolic health professionals.
The state of your metabolic health directly impacts your daily bodily functions, including food conversion into energy, blood sugar management, and body weight and fat distribution. A balanced metabolism leads to higher energy levels, clearer mental function, and a noticeable improvement in overall health.
If metabolism becomes unbalanced, it can cause several health issues, including insulin resistance, high blood sugar, and increased blood pressure. This imbalance may lead to excess body fat and a greater risk of developing metabolic diseases like cardiovascular disease, nonalcoholic fatty liver disease, and metabolic syndrome.
National Wellness Group in Brooklyn’s Metabolic Health Specialists are skilled in addressing the complexities of metabolic health. We are dedicated to helping you achieve a balanced metabolism through personalized strategies, focusing on nutrition, physical activity, and natural therapies to optimize your metabolic health and overall wellness.
Why is Maintaining Good Metabolic Health Important?
Optimal metabolic health plays a key role in preventing chronic conditions such as heart disease, diabetes, and kidney disease. Additionally, it supports overall well-being, boosts mental health, and increases physical vitality, helping you enjoy a more active and healthy life.
Symptoms of
Poor Metabolic Health
Should you notice any of the following symptoms, consulting a Metabolic Health Specialist could be beneficial. They can assist in identifying and treating underlying metabolic problems that may be affecting you:
- High blood pressure
- Elevated blood sugar levels
- Excess body fat, especially around the abdomen
- Fatigue and low energy
- Difficulty losing weight
- Poor blood sugar control
- Unexplained changes in body weight
- Increased risk of cardiovascular disease
Benefits of Good Metabolic Health
With a healthy and balanced metabolism, you will experience:
- Stable blood sugar levels
- Healthy blood pressure
- Improved energy and stamina
- Better weight management
- Reduced risk of metabolic diseases
- Enhanced mental health
- Lowered risk factors for cardiovascular and kidney disease
Improve Your Metabolic Health at National Wellness Group in Brooklyn
Our team of specialists at National Wellness Group in Brooklyn is focused on helping you achieve excellent metabolic health. During your first consultation, we will perform an in-depth evaluation of your metabolic status and discuss any symptoms you might have. This process helps us identify your unique health requirements and design a customized plan to improve your metabolism effectively.
Treatment typically includes:
- Adopting lifestyle changes to enhance metabolic health
- Incorporating prebiotic and probiotic supplements into your routine
- Learning which foods to avoid, such as processed carbs
- Choosing foods rich in natural prebiotics and probiotics (including fermented items, fruits, and veggies)
- Creating tailored nutrition plans with healthy fats like olive oil
- Following specific physical activity guidelines
- Utilizing high-quality nutritional supplements for better digestion
- Combining functional medicine with quantum energy and diagnostics to support healing
How Long Does It Take To Improve My Metabolic Health?
Each individual’s path to improved metabolic health varies, usually requiring several weeks to months. Early signs of progress, such as better energy levels, improved blood sugar regulation, and effective weight management, can be observed within a few weeks with consistent lifestyle modifications, including a balanced diet, frequent physical activity, and stress reduction. More notable results, like reduced body fat and lower blood pressure, may take several months.
Dr. Marina was incredibly helpful at a time when other doctors and treatments had failed. She is truly knowledgeable and passionate in what she does and takes time to explain the process and steps necessary for recovery. It is very comforting to know that I will not feel rushed while under her care and have informed and educated answers to my questions. While speaking with someone who is so well versed in the many treatment options that are available it left me more assured than other health care professionals. I am sure that this added assurance and confidence in my care had a profound positive affect in my recovery and I would wholeheartedly recommend Dr. Marina to any patient.
Aby S.
Metabolic Health Treatment at National Wellness Group in Brooklyn
At National Wellness Group in Brooklyn, we specialize in treating metabolic health issues to help you achieve optimal vitality and peak health. Our value-based approach ensures individualized care with natural treatments designed to work seamlessly with your body’s own processes.
Frequently Asked Questions
What is metabolic syndrome, and how can it affect my health?
Metabolic syndrome involves a range of conditions, including high blood pressure, elevated blood sugar, excess body fat around the waist, and abnormal cholesterol levels. These factors collectively heighten the risk of cardiovascular disease, type 2 diabetes, and additional metabolic illnesses. Managing these risks effectively can improve your metabolic health.
How does insulin resistance impact metabolic health?
When cells do not effectively respond to insulin, insulin resistance occurs, causing high blood sugar levels. This condition is a major risk factor for type 2 diabetes and metabolic syndrome. Improving insulin sensitivity with a balanced diet, physical activity, and lifestyle changes is essential for maintaining good metabolic health.
Can you be metabolically healthy even if you have obesity?
Yes, it is possible for some people in Brooklyn with obesity to be metabolically healthy, lacking common risk factors like high blood pressure, high blood sugar, or elevated cholesterol levels. Nevertheless, continuing to lead a healthy lifestyle is crucial to prevent the onset of metabolic health problems.
What steps can I take to lose weight and improve my metabolic health?
Achieving weight loss and enhancing metabolic health requires a balanced diet, consistent physical activity, effective stress management, and sufficient sleep. Since integrating these changes into daily life can be difficult, consulting a Metabolic Health Specialist in Brooklyn can provide the support and guidance needed to overcome these challenges.